About Greek Fir Honey Helmos
The bees are collecting honeydews from granules and aphids that parasite on the Greek firs and produce this amazing honey which is characterized of the thick-gelly texture and mountainous wild flora aromas.
Nutritional Value & Benefits of Heather Honey
It has great nutritional and biological value. It is rich in minerals and trace elements (potassium, magnesium, phosphorus, iron, etc.). It contains vitamins in small quantities but even this small amount helps in the assimilation of sugars in the body.
Crystallization
Fir honey does not crystallize.
A Wide Range of Honey Products
The Soukas Family has been producing honey for more than half a century. Starting its first beehives on the mountain of its heart, Helmos. Today, united with the inseparable ties of a hive, with love and know-how, the family's children continue the tradition and produce 15 different varieties of honey.
Try the different types of honey: Greek Fir Honey, Greek Thyme Honey, Greek Chestnut Honey, Greek Blossom Honey, Greek Orange Blossom Honey.
| NUTRITION FACTS | PER 100GR |
|---|---|
| Energy | 229kcal |
| Fat | 0g |
| of which Saturates | 0g |
| Carbohydrates | 57.3g |
| of which sugars | 57.3g |
| Protein | 0.3g |
| Salt | 0.03g |
